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Hot Stone Massage In Brussels: The Benefits and Why You Should Try It

What makes Brussels so unique is its multicultural population, with people from all over the world calling this vibrant city home. This cultural melting pot has had a profound impact on the city's massage and wellness scene, with influences from a variety of different cultures shaping the services and experiences available to locals and visitors alike. From the traditional Turkish hammams to the ancient Chinese practice of acupuncture, to the soothing Thai massage and the luxurious European spa treatments, Brussels truly has something for everyone when it comes to relaxation and rejuvenation.

Hot stone massage on the lady's back

One of the most sought massages is the famous hot stone massage.

It may be just what you need if you want more than just basic relaxation from your massage.

The therapist uses heated, smooth stones to massage the body in addition to placing them on specific points.

There are various reasons why people find this massage unique and satisfying.

It helps relieve muscle tension and pain

The main benefit of the hot stone massage is that it can help relieve muscle tension and pain. The heat from the stones helps to increase blood flow to the affected areas, which can help to reduce inflammation and ease muscle soreness.

A US Gov published study found that hot stone massage was effective in reducing chronic back pain, with participants experiencing significant improvements in pain, function, and range of motion after receiving the therapy.

The heat from the stones is believed to increase blood flow to the muscles, promoting relaxation and reducing tension. The heat also has a sedative effect on the nervous system, which can help to reduce pain and discomfort. Additionally, the pressure applied during the massage helps to break up adhesions in the muscles, which can contribute to pain and stiffness.

It promotes deep relaxation

The warmth of the stones helps to promote deep relaxation, which can help to reduce stress and anxiety. This type of massage is especially beneficial for those who have difficulty relaxing during a traditional massage.

Taking deep slow breaths in combination with the soothing music and the slow stone strokes will help the body dive into a state of deep relaxation and a form of meditation.

It improves sleep quality

Another benefit of hot stone massage is that it can improve sleep quality. The deep relaxation that this massage provides can help to promote restful sleep, and the reduction in muscle tension and pain can also help to reduce the likelihood of waking up during the night due to discomfort.

A study, conducted in January 2000 by the Touch Research Institute in conjunction with the University of Miami School of Medicine and Iris Burman of Miami’s Educating Hands School of Massage demonstrated that in addition to a decrease in long-term pain, subjects receiving massage experienced improved sleep and an increase in serotonin levels.

It boosts the immune system and overall wellness

Hot stone massage can also enhance overall wellness by reducing stress, improving circulation, and promoting relaxation. This type of massage can help improve both physical and mental health, making it a great choice for those looking to improve their overall well-being.

The increased blood flow and relaxation this type of massage provides can help reduce stress hormones and increase the production of white blood cells, which are responsible for fighting off infections and diseases.

In conclusion, hot stone massage is a great option for those looking to relieve muscle tension and pain, reduce stress and anxiety, improve sleep quality, boost immune system function, and enhance overall wellness. With its many benefits, the hot stone massage is definitely worth a try!

In The Halo Temple, we offer you a premium hot stone massage experience. So if you are around In Ixelles for a massage give us a call or book your 90 minutes cession and take advantage of our promo prices.



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